{"id":989556,"date":"2021-03-06T22:05:00","date_gmt":"2021-03-06T20:05:00","guid":{"rendered":"https:\/\/www.osteovitalsabadell.cat\/?p=989556"},"modified":"2025-12-24T12:35:05","modified_gmt":"2025-12-24T10:35:05","slug":"el-vaginismo-has-oido-hablar-alguna-vez-de-esta-disfuncion-sabes-lo-que-es","status":"publish","type":"post","link":"https:\/\/www.osteovitalsabadell.cat\/es\/el-vaginismo-has-oido-hablar-alguna-vez-de-esta-disfuncion-sabes-lo-que-es\/","title":{"rendered":"EL VAGINISMO \u2013 \u00bfHas o\u00eddo hablar alguna vez de esta disfunci\u00f3n? \u00bfSabes lo que es?"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p>La vaginisme \u00e9s una disfunci\u00f3 sexual causada per un espasme (contracci\u00f3) dels m\u00fasculs que envolten la vagina i que ocorre en contra de la seva voluntat. Aquestes contraccions tanquen la vagina i poden evitar l\u2019activitat sexual i els ex\u00e0mens m\u00e8dics.<\/p>\n\n\n\n<p>\u00c9s una disfunci\u00f3 que es presenta amb diferents intensitats: pot ser des d\u2019una mol\u00e8stia que dificulta la penetraci\u00f3 fins a un bloqueig total.<\/p>\n\n\n\n<p><strong><u>CAUSES<\/u><\/strong><\/p>\n\n\n\n<p>\u00c9s una patologia que pot tenir causes o no. Si n\u2019hi ha, poden ser org\u00e0niques i no org\u00e0niques.<\/p>\n\n\n\n<p>Les causes org\u00e0niques m\u00e9s freq\u00fcents s\u00f3n: endometriosis, vaginitis, himen r\u00edgid, inflamaci\u00f3 de la pelvis, estenosi de la vagina o exist\u00e8ncia de tumors, quists o adher\u00e8ncies.<\/p>\n\n\n\n<p>Les causes no org\u00e0niques m\u00e9s freq\u00fcents s\u00f3n: una educaci\u00f3 que pot provocar por a la sexualitat o a l\u2019embar\u00e0s, un fet traum\u00e0tic com una relaci\u00f3 violenta, una relaci\u00f3 coital sense pre\u00e0mbul o una estimulaci\u00f3 inadequada.<\/p>\n\n\n\n<p><strong><u>TRATCAMENT AMB FISIOTER\u00c0PIA DEL S\u00d2L PELVI\u00c0<\/u><\/strong><\/p>\n\n\n\n<p>Si la causa no \u00e9s org\u00e0nica, el tractament consistir\u00e0 en instaurar una s\u00e8rie d\u2019habilitats i reeducar els m\u00fasculs del s\u00f2l pelvi\u00e0 perqu\u00e8 responguin de forma controlada i positiva.<\/p>\n\n\n\n<p>Podem dir que el tractament podria englobar el seg\u00fcent:<\/p>\n\n\n<p>[list list_type=\u00bb0&#8243; animation=\u00bb\u00bb actions=\u00bbicon-right-dir^icon-right-dir^icon-right-dir^icon-right-dir^icon-right-dir\u00bb colors=\u00bb^^^^\u00bb list_item_content=\u00bbTer\u00e0pia adequada per trobar els motius ps\u00edquics i emocionals pels quals aquella persona associa el sexe amb una experi\u00e8ncia negativa (en els casos que hi hagi una causa ps\u00edquica). ^Educaci\u00f3 en anatomia i exercicis per identificar de manera a\u00efllada els m\u00fasculs del s\u00f2l pelvi\u00e0.^T\u00e8cniques de contracci\u00f3-relaxaci\u00f3 dels m\u00fasculs del s\u00f2l pelvi\u00e0 com la respiraci\u00f3 diafragm\u00e0tica. ^T\u00e8cniques d\u2019inserci\u00f3 i dilataci\u00f3 gradual (generalment amb ajuda de dilatadors vaginals).^Implicaci\u00f3 de la parella\u00bb sc_id=\u00bbsc1615061065133&#8243;]<\/p>\n\n\n\n<p><strong>Vols deixar de patir vaginisme?<\/strong><\/p>\n\n\n\n<p>La nostra professional Miriam Fern\u00e0ndez (Fisioterapeuta de s\u00f2l pelvi\u00e0) t\u2019ajudar\u00e0 a millorar la teva qualitat de vida!<\/p>\n\n\n\n<p>Informa\u2019t!<\/p>\n<\/div><!-- .vgblk-rw-wrapper -->","protected":false},"excerpt":{"rendered":"<p>La vaginisme \u00e9s una disfunci\u00f3 sexual causada per un espasme (contracci\u00f3) dels m\u00fasculs que envolten la vagina i que ocorre en contra de la seva voluntat. Aquestes contraccions tanquen la vagina i poden evitar l\u2019activitat sexual i els ex\u00e0mens m\u00e8dics. \u00c9s una disfunci\u00f3 que es presenta amb diferents intensitats: pot ser des d\u2019una mol\u00e8stia que&#8230;<\/p>\n","protected":false},"author":1,"featured_media":989021,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-989556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vaginismo: qu\u00e9 es, causas y tratamiento de esta disfunci\u00f3n<\/title>\n<meta name=\"description\" content=\"Descubre qu\u00e9 es el vaginismo, sus causas y c\u00f3mo tratar esta disfunci\u00f3n. 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