{"id":989585,"date":"2020-05-01T16:32:36","date_gmt":"2020-05-01T14:32:36","guid":{"rendered":"https:\/\/www.osteovitalsabadell.cat\/?p=989585"},"modified":"2025-10-28T12:55:06","modified_gmt":"2025-10-28T10:55:06","slug":"que-sabemos-de-la-puncion-seca","status":"publish","type":"post","link":"https:\/\/www.osteovitalsabadell.cat\/es\/que-sabemos-de-la-puncion-seca\/","title":{"rendered":"\u00bfQu\u00e9 sabemos de la PUNCI\u00d3N SECA?"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p>La punci\u00f3 seca \u00e9s una t\u00e8cnica semi-invasiva que utilitza agulles d\u2019acupuntura pel tractament del s\u00edndrome del dolor miofascial, s\u00edndrome produ\u00eft pels punts gatell.<\/p>\n\n\n\n<p>El s\u00edndrome miofascial \u00e9s un trastorn no inflamatori que es manifesta amb dolor i rigidesa, i la seva principal caracter\u00edstica \u00e9s la pres\u00e8ncia dels denominats \u201cpunts gatell\u201d. La paraula \u201cmio\u201dprov\u00e9 de m\u00fascul, i \u201cfascial\u201d prov\u00e9 de f\u00e0scia. La f\u00e0scia \u00e9s una estructura de teixit connectiu que s\u2019expandeix per tot el cos, posseeix una aparen\u00e7a membranosa i connecta i embolcalla totes les estructures corporals i aix\u00f2 fa que tingui funci\u00f3 de suport, protecci\u00f3 i tamb\u00e9 dona forma a l\u2019organisme. T\u00e9 una gran capacitat de lliscament i despla\u00e7ament.<\/p>\n\n\n\n<p>La punci\u00f3 seca es classifica com a semi-invasiva ja que les agulles penetren a la pell, pressionant i contraient el punt gatell per desactivar-lo i aix\u00ed disminuir el dolor que aquests produeixen.<\/p>\n\n\n\n<p><strong><u>Qu\u00e8 s\u00f3n els punts gatell?<\/u><\/strong><\/p>\n\n\n\n<p>Els punts gatell es defineixen com a un n\u00f2dul hipersensible en una banda tensa del m\u00fascul el qual la seva estimulaci\u00f3 (palpaci\u00f3, compressi\u00f3, contracci\u00f3 o estirament) produeix dolor local, referit (el dolor que es percep en una regi\u00f3 diferent i\/o allunyada de la zona prim\u00e0ria de lesi\u00f3), i a vegades s\u2019acompanya de fen\u00f2mens aut\u00f2noms referits i alteraci\u00f3 de la propiocepci\u00f3.<\/p>\n\n\n\n<p>Els punts gatell generalment solen apar\u00e8ixer en m\u00fasculs que mantenen la nostra postura. Apareixen quan varis sarc\u00f2mers (regions de la fibra muscular on es produeix la contracci\u00f3 muscular) es queden permanentment en contracci\u00f3 i fa que el flux sanguini disminueixi. La disminuci\u00f3 d\u2019aquest flux sanguini no permet la correcte nutrici\u00f3 ni la correcta neteja dels desfets de les c\u00e8l\u00b7lules; a de m\u00e9s de fer que el dolor es reflecteixi i s\u2019estengui.<\/p>\n\n\n\n<p><strong><u>Quin \u00e9s el tractament que s\u2019aplica amb punci\u00f3 seca?<\/u><\/strong><\/p>\n\n\n\n<p>Primerament hi ha d\u2019haver un pre-tractament, que consta del seg\u00fcent:<\/p>\n\n\n<p>[list list_type=\u00bb2&#8243; animation=\u00bb\u00bb actions=\u00bbicon-right-4^icon-right-4^icon-right-4^icon-right-4&#8243; colors=\u00bb^^^\u00bb list_item_content=\u00bbNeteja de la pell ^Higiene de les mans del terapeuta (guants)^Agulla d\u2019acupuntura^Col\u2022locaci\u00f3 del pacient; sempre estirat (panxa amunt, de costat o panxa avall en funci\u00f3 del m\u00fascul que s\u2019ha de punxar)\u00bb sc_id=\u00bbsc1588343135018&#8243;]<\/p>\n\n\n\n<p>Posteriorment es passa ja a la fase de tractament:<\/p>\n\n\n\n<p>Com ja hem dit, la punci\u00f3 seca utilitza l\u2019agulla d\u2019acupuntura directament sobre el punt gatell. \u00c9s important destacar que no s\u2019infiltra cap tipus de subst\u00e0ncia.<\/p>\n\n\n\n<p>El m\u00e9s important \u00e9s ubicar el punt gatell. Qualsevol estimulaci\u00f3 mec\u00e0nica com la compressi\u00f3, contracci\u00f3 o l\u2019estirament d\u2019un m\u00fascul que provoqui dolor referit, suggereix la pres\u00e8ncia d\u2019un punt gatell irritable.<\/p>\n\n\n\n<p>El terapeuta far\u00e0 el moviment d\u2019entrar i sortir (per\u00f2 no del tot) de l\u2019agulla al punt gatell de forma r\u00e0pida. Amb el mateix moviment d\u2019entrar i sortir el terapeuta pot apreciar els canvis en la fermesa dels teixits travessats per l\u2019agulla i sentir tamb\u00e9 si hem encertat l\u2019ubicaci\u00f3 exacte del punt gatell.<\/p>\n\n\n\n<p><strong><u>Quines t\u00e8cniques complementaries podem fer post punci\u00f3 seca?<\/u><\/strong><\/p>\n\n\n\n<p>No es pot entendre la punci\u00f3 seca com una simple punxada sobre el punt gatell, es necessari aplicar diferents t\u00e8cniques complement\u00e0ries que milloraran els efectes de la punci\u00f3 seca:<\/p>\n\n\n<p>[list list_type=\u00bb2&#8243; animation=\u00bb\u00bb actions=\u00bbicon-right-4^icon-right-4^icon-right-4&#8243; colors=\u00bb^^\u00bb list_item_content=\u00bbEsprai i estirament: S\u2019aplica fred sobre la pell del pacient en el recorregut del dolor referit i fem un estirament del m\u00fascul tractat. Aquesta maniobra ajuda a desactivar punts gatell residuals i aconseguir l\u2019amplitud de moviment completa.^Contracci\u00f3 volunt\u00e0ria i alliberaci\u00f3 Amb la contracci\u00f3 volunt\u00e0ria del m\u00fascul tractat en exc\u00e8ntric, seguit d\u2019una relaxaci\u00f3 i un estirament s\u2019obt\u00e9 un increment de l\u2019amplitud de moviment i la desactivaci\u00f3 del punt gatell.^Alliberaci\u00f3 per pressi\u00f3 (Cyriax) Aquesta t\u00e8cnica consisteix en fer una pressi\u00f3 manual sobre el punt gatell del m\u00fascul afectat per disminuir la tensi\u00f3 muscular.\u00bb sc_id=\u00bbsc1588343225865&#8243;]<\/p>\n\n\n\n<p><strong><u>Quines contraindicacions hi ha en la punci\u00f3 seca?<\/u><\/strong><\/p>\n\n\n\n<p><strong><u>[list list_type=\u00bb2&#8243; animation=\u00bb\u00bb actions=\u00bbicon-right-4^icon-right-4^icon-right-4^icon-right-4^icon-right-4^icon-right-4^icon-right-4^icon-right-4^icon-right-4^icon-right-4^icon-right-4^icon-right-4&#8243; colors=\u00bb^^^^^^^^^^^\u00bb list_item_content=\u00bbPacients amb f\u00f2bia o aversi\u00f3 a les agulles.^Pacients amb deteriorament cognitiu que no entenen l\u2019\u00fas de la t\u00e8cnica.^Pacients que no autoritzin l\u2019aplicaci\u00f3 de la t\u00e8cnica.^Pacients amb lesions cut\u00e0nies en l\u2019\u00e0rea a realitzar la t\u00e8cnica.^Pacients amb infecci\u00f3 local o sist\u00e8mica.^Pacients amb limfedema.^Pacients amb hiperalg\u00e8sia severa o alodinia (no es considera contraindicaci\u00f3 absoluta).^Pacients amb al\u2022l\u00e8rgia al n\u00edquel o al crom, ja que \u00e9s el material de les agulles.^Pacients amb alteraci\u00f3 del sistema immune podrien ser mes susceptibles de generar infecci\u00f3 local o sist\u00e8mica ( no hi ha casos documentats).^Evitar la punci\u00f3 durant el primer trimestre de l\u2019embar\u00e0s (no s\u2019ha descrit evid\u00e8ncia de casos d\u2019avortament sobre la punci\u00f3).^Evitar la punci\u00f3 en pacients amb grans varius o disfuncions vasculars.^Precauci\u00f3 en zones post quir\u00fargiques properes a les articulacions per evitar l\u2019artritis s\u00e8ptica.\u00bb sc_id=\u00bbsc1588343384400&#8243;]<\/u><\/strong><\/p>\n<\/div><!-- .vgblk-rw-wrapper -->","protected":false},"excerpt":{"rendered":"<p>La punci\u00f3 seca \u00e9s una t\u00e8cnica semi-invasiva que utilitza agulles d\u2019acupuntura pel tractament del s\u00edndrome del dolor miofascial, s\u00edndrome produ\u00eft pels punts gatell. El s\u00edndrome miofascial \u00e9s un trastorn no inflamatori que es manifesta amb dolor i rigidesa, i la seva principal caracter\u00edstica \u00e9s la pres\u00e8ncia dels denominats \u201cpunts gatell\u201d. La paraula \u201cmio\u201dprov\u00e9 de m\u00fascul,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":988578,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-989585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Punci\u00f3n seca en Sabadell \u2013 Tratamiento eficaz | Osteovital<\/title>\n<meta name=\"description\" content=\"Alivia contracturas y puntos gatillo con punci\u00f3n seca. T\u00e9cnica segura y efectiva en Osteovital Sabadell. 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